Dan M 6000m row
6,000
Meters
32:08.5
Time
2:40.7
Pace
321
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 116 |
January 21, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.5 | 6,000 | 2:40.7 | 84 | 599 | 321 | 22 |
| 5:23.1 | 1,200 | 2:14.6 | 143 | 791 | 71 | 24 |
| 7:04.5 | 2,400 | 2:56.8 | 63 | 517 | 61 | 21 |
| 5:41.9 | 3,600 | 2:22.4 | 121 | 715 | 68 | 24 |
| 6:51.8 | 4,800 | 2:51.5 | 69 | 533 | 61 | 22 |
| 7:07.2 | 6,000 | 2:58.0 | 62 | 505 | 60 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.