Dan M 32:00 row
5,960
Meters
32:00.0
Time
2:41.0
Pace
314
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 114 |
January 15, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,960 | 2:41.0 | 84 | 588 | 314 | 22 |
| 7:00.0 | 1,377 | 2:32.5 | 99 | 634 | 74 | 23 |
| 14:00.0 | 1,366 | 2:33.7 | 96 | 625 | 73 | 24 |
| 21:00.0 | 1,374 | 2:32.8 | 98 | 634 | 74 | 23 |
| 28:00.0 | 1,266 | 2:45.8 | 77 | 557 | 65 | 23 |
| 32:00.0 | 577 | 3:27.9 | 39 | 420 | 28 | 21 |
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Workout Graph
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