Dan M 6000m row
6,000
Meters
31:54.8
Time
2:39.5
Pace
320
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 116 |
December 26, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.8 | 6,000 | 2:39.5 | 86 | 601 | 320 | 22 |
| 5:25.0 | 1,200 | 2:15.4 | 141 | 775 | 70 | 24 |
| 7:07.7 | 2,400 | 2:58.2 | 62 | 505 | 60 | 21 |
| 5:44.2 | 3,600 | 2:23.4 | 119 | 700 | 67 | 24 |
| 6:34.3 | 4,800 | 2:44.2 | 79 | 566 | 62 | 22 |
| 7:03.6 | 6,000 | 2:56.5 | 64 | 518 | 61 | 22 |
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Workout Graph
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