Dan M 6000m row
6,000
Meters
31:29.5
Time
2:37.4
Pace
321
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 114 |
December 10, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.5 | 6,000 | 2:37.4 | 90 | 611 | 321 | 22 |
| 5:26.0 | 1,200 | 2:15.8 | 140 | 773 | 70 | 25 |
| 6:44.8 | 2,400 | 2:48.6 | 73 | 542 | 61 | 22 |
| 5:43.2 | 3,600 | 2:23.0 | 120 | 702 | 67 | 24 |
| 6:33.7 | 4,800 | 2:44.0 | 79 | 566 | 62 | 22 |
| 7:01.8 | 6,000 | 2:55.7 | 64 | 520 | 61 | 22 |
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Workout Graph
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