Dan M 6000m row
6,000
Meters
28:55.2
Time
2:24.6
Pace
334
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 116 |
November 26, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.2 | 6,000 | 2:24.6 | 116 | 692 | 334 | 23 |
| 5:46.8 | 1,200 | 2:24.5 | 116 | 695 | 67 | 23 |
| 5:49.5 | 2,400 | 2:25.6 | 113 | 679 | 66 | 24 |
| 5:44.2 | 3,600 | 2:23.4 | 119 | 700 | 67 | 24 |
| 5:47.1 | 4,800 | 2:24.6 | 116 | 694 | 67 | 23 |
| 5:47.7 | 6,000 | 2:24.8 | 115 | 693 | 67 | 23 |
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Workout Graph
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