Dan M 10:36 row
2,200
Meters
10:36.9
Time
2:24.7
Pace
123
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 113 |
November 24, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.9 | 2,200 | 2:24.7 | 115 | 695 | 123 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 10:36.9 | 95 | 3:14.2 | 48 | 390 | 4 | 18 |
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Workout Graph
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