Dan M 25:00 row
4,860
Meters
25:00.0
Time
2:34.3
Pace
258
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 117 |
November 22, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,860 | 2:34.3 | 95 | 619 | 258 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
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Workout Graph
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