Dan M 20:00 row
3,772
Meters
20:00.0
Time
2:39.0
Pace
196
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 115 |
November 16, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,772 | 2:39.0 | 87 | 588 | 196 | 23 |
| 4:00.0 | 761 | 2:37.6 | 89 | 600 | 40 | 22 |
| 8:00.0 | 753 | 2:39.3 | 86 | 585 | 39 | 23 |
| 12:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 23 |
| 16:00.0 | 752 | 2:39.5 | 86 | 585 | 39 | 23 |
| 20:00.0 | 752 | 2:39.5 | 86 | 585 | 39 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.