Dan M 14:51 row
3,001
Meters
14:51.9
Time
2:28.6
Pace
163
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 113 |
October 15, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.9 | 3,001 | 2:28.6 | 107 | 657 | 163 | 23 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 14:51.9 | 1,002 | 2:25.6 | 113 | 678 | 55 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.