Dan M 11:28 row
1,999
Meters
11:28.5
Time
2:52.2
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 115 |
October 04, 2023 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.5 | 1,999 | 2:52.2 | 69 | 533 | 102 | 20 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 19 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 |
| 11:28.5 | 259 | 2:50.8 | 70 | 528 | 13 | 20 |
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Workout Graph
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