Dan M 5000m row
5,000
Meters
26:01.5
Time
2:36.1
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 116 |
September 27, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.5 | 5,000 | 2:36.1 | 92 | 610 | 265 | 21 |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 606 | 53 | 21 |
| 5:12.5 | 2,000 | 2:36.2 | 92 | 610 | 53 | 21 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 610 | 53 | 22 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 615 | 53 | 23 |
| 5:11.8 | 5,000 | 2:35.9 | 92 | 611 | 53 | 23 |
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Workout Graph
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