Dan M 25:49 row
5,007
Meters
25:49.0
Time
2:34.6
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 112 |
September 08, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.0 | 5,007 | 2:34.6 | 95 | 620 | 267 | 22 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 22 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 25:49.0 | 159 | 2:34.0 | 96 | 587 | 8 | 22 |
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Workout Graph
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