Dan M 9:55 row
2,001
Meters
9:55.8
Time
2:28.8
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 112 |
August 30, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.8 | 2,001 | 2:28.8 | 106 | 658 | 109 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 |
| 9:55.8 | 1,004 | 2:27.3 | 109 | 669 | 55 | 22 |
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Workout Graph
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