Dan M 5:15 row
1,001
Meters
5:15.3
Time
2:37.4
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 112 |
August 27, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,001 | 2:37.4 | 90 | 593 | 52 | 20 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 |
| 5:15.3 | 46 | 2:46.3 | 76 | 470 | 2 | 16 |
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Workout Graph
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