Dan M 5:31 row
1,000
Meters
5:31.0
Time
2:45.5
Pace
51
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 114 |
August 24, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.0 | 1,000 | 2:45.5 | 77 | 554 | 51 | 20 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 21 |
| 5:31.0 | 89 | 2:54.1 | 66 | 464 | 4 | 19 |
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Workout Graph
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