Dan M 3:09 row
508
Meters
3:09.8
Time
3:06.8
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 115 |
August 19, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.8 | 508 | 3:06.8 | 54 | 474 | 25 | 19 |
| 3:09.8 | 508 | 3:06.8 | 54 | 474 | 25 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.