Dan M 3:00 row
605
Meters
3:00.7
Time
2:29.3
Pace
33
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 112 |
August 11, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.7 | 605 | 2:29.3 | 105 | 657 | 33 | 23 |
| 3:00.7 | 606 | 2:29.0 | 106 | 657 | 33 | 23 |
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Workout Graph
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