Dan M 40:00 row
7,641
Meters
40:00.0
Time
2:37.0
Pace
406
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 111 |
August 06, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,641 | 2:37.0 | 90 | 609 | 406 | 21 |
| 8:00.0 | 1,501 | 2:39.8 | 86 | 592 | 79 | 21 |
| 16:00.0 | 1,530 | 2:36.8 | 91 | 607 | 81 | 21 |
| 24:00.0 | 1,539 | 2:35.9 | 92 | 615 | 82 | 21 |
| 32:00.0 | 1,536 | 2:36.2 | 92 | 615 | 82 | 22 |
| 40:00.0 | 1,535 | 2:36.3 | 92 | 615 | 82 | 22 |
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Workout Graph
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