Dan M 6000m row
6,000
Meters
31:20.0
Time
2:36.6
Pace
326
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 113 |
August 03, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.0 | 6,000 | 2:36.6 | 91 | 624 | 326 | 23 |
| 5:22.7 | 1,200 | 2:14.4 | 144 | 792 | 71 | 25 |
| 7:20.5 | 2,400 | 3:03.5 | 57 | 506 | 62 | 21 |
| 5:40.5 | 3,600 | 2:21.8 | 123 | 718 | 68 | 25 |
| 6:26.1 | 4,800 | 2:40.8 | 84 | 587 | 63 | 23 |
| 6:30.2 | 6,000 | 2:42.5 | 81 | 572 | 62 | 24 |
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Workout Graph
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