Dan M 9:20 row
2,009
Meters
9:20.0
Time
2:19.3
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 110 |
July 28, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,009 | 2:19.3 | 129 | 739 | 115 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 9:20.0 | 962 | 2:15.1 | 142 | 775 | 56 | 24 |
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Workout Graph
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