Dan M 3:53 row
504
Meters
3:53.7
Time
3:51.8
Pace
25
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 110 |
July 26, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.7 | 504 | 3:51.8 | 28 | 385 | 25 | 21 |
| 3:53.7 | 505 | 3:51.3 | 28 | 385 | 25 | 21 |
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Workout Graph
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