Dan M 2:24 row
503
Meters
2:24.2
Time
2:23.3
Pace
28
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 113 |
July 24, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.2 | 503 | 2:23.3 | 119 | 699 | 28 | 22 |
| 2:24.2 | 503 | 2:23.3 | 119 | 699 | 28 | 22 |
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Workout Graph
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