Dan M 12:59 row
2,501
Meters
12:59.3
Time
2:35.7
Pace
137
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 112 |
July 05, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.3 | 2,501 | 2:35.7 | 93 | 632 | 137 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 12:59.3 | 421 | 3:32.9 | 36 | 421 | 21 | 20 |
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Workout Graph
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