Dan M 3:00 row
611
Meters
3:00.9
Time
2:28.0
Pace
33
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 113 |
July 02, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.9 | 611 | 2:28.0 | 108 | 656 | 33 | 23 |
| 3:00.9 | 611 | 2:28.0 | 108 | 656 | 33 | 23 |
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Workout Graph
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