Dan M 3:04 row
507
Meters
3:04.0
Time
3:01.4
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 114 |
June 05, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.0 | 507 | 3:01.4 | 59 | 489 | 25 | 18 |
| 3:04.0 | 507 | 3:01.4 | 59 | 489 | 25 | 18 |
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Workout Graph
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