Dan M 2:28 row
503
Meters
2:28.2
Time
2:27.3
Pace
27
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 115 |
June 04, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.2 | 503 | 2:27.3 | 109 | 655 | 27 | 23 |
| 2:28.2 | 504 | 2:27.0 | 110 | 655 | 27 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.