Dan M 3:07 row
501
Meters
3:07.5
Time
3:07.1
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 111 |
June 02, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.5 | 501 | 3:07.1 | 53 | 480 | 25 | 20 |
| 3:07.5 | 502 | 3:06.7 | 54 | 480 | 25 | 20 |
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Workout Graph
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