Dan M 6000m row
6,000
Meters
29:14.0
Time
2:26.1
Pace
332
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 115 |
May 28, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.0 | 6,000 | 2:26.1 | 112 | 681 | 332 | 24 |
| 5:51.6 | 1,200 | 2:26.5 | 111 | 675 | 66 | 24 |
| 5:54.1 | 2,400 | 2:27.5 | 109 | 670 | 66 | 25 |
| 5:46.3 | 3,600 | 2:24.2 | 117 | 696 | 67 | 25 |
| 5:53.2 | 4,800 | 2:27.1 | 110 | 672 | 66 | 24 |
| 5:48.8 | 6,000 | 2:25.3 | 114 | 691 | 67 | 25 |
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Workout Graph
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