Dan M 48:00 row
9,403
Meters
48:00.0
Time
2:33.1
Pace
506
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 115 |
May 27, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,403 | 2:33.1 | 97 | 632 | 506 | 23 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 636 | 106 | 23 |
| 20:00.0 | 1,967 | 2:32.5 | 99 | 636 | 106 | 23 |
| 30:00.0 | 1,923 | 2:36.0 | 92 | 612 | 102 | 23 |
| 40:00.0 | 1,986 | 2:31.0 | 102 | 648 | 108 | 24 |
| 48:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 24 |
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Workout Graph
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