Dan M 3:20 row
501
Meters
3:20.0
Time
3:19.6
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 117 |
May 25, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 501 | 3:19.6 | 44 | 450 | 25 | 20 |
| 3:20.0 | 501 | 3:19.6 | 44 | 450 | 25 | 20 |
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Workout Graph
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