Dan M 3:00 row
609
Meters
3:00.5
Time
2:28.1
Pace
33
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 115 |
May 22, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.5 | 609 | 2:28.1 | 108 | 658 | 33 | 23 |
| 3:00.5 | 609 | 2:28.1 | 108 | 658 | 33 | 23 |
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Workout Graph
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