Dan M 3:01 row
604
Meters
3:01.6
Time
2:30.3
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 115 |
May 20, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.6 | 604 | 2:30.3 | 103 | 654 | 33 | 23 |
| 3:01.6 | 604 | 2:30.3 | 103 | 654 | 33 | 23 |
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Workout Graph
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