Dan M 3:07 row
503
Meters
3:07.7
Time
3:06.5
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 113 |
May 13, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.7 | 503 | 3:06.5 | 54 | 479 | 25 | 20 |
| 3:07.7 | 503 | 3:06.5 | 54 | 479 | 25 | 20 |
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Workout Graph
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