Dan M 10000m row
10,000
Meters
51:14.0
Time
2:33.7
Pace
538
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 115 |
May 13, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:14.0 | 10,000 | 2:33.7 | 96 | 630 | 538 | 23 |
| 10:27.3 | 2,000 | 2:36.8 | 91 | 608 | 106 | 22 |
| 10:21.2 | 4,000 | 2:35.3 | 93 | 620 | 107 | 23 |
| 10:20.2 | 6,000 | 2:35.0 | 94 | 621 | 107 | 23 |
| 10:11.5 | 8,000 | 2:32.8 | 98 | 635 | 108 | 24 |
| 9:53.8 | 10,000 | 2:28.4 | 107 | 666 | 110 | 25 |
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Workout Graph
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