Dan M 3:23 row
500
Meters
3:23.2
Time
3:23.2
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 115 |
May 12, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.2 | 500 | 3:23.2 | 42 | 442 | 25 | 20 |
| 3:23.2 | 501 | 3:22.7 | 42 | 442 | 25 | 20 |
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Workout Graph
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