Dan M 25:00 row
4,903
Meters
25:00.0
Time
2:32.9
Pace
262
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 114 |
May 05, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,903 | 2:32.9 | 98 | 628 | 262 | 23 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
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Workout Graph
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