Dan M 36:00 row
7,038
Meters
36:00.0
Time
2:33.4
Pace
378
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 819 |
| Drag Factor | 113 |
April 30, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,038 | 2:33.4 | 97 | 630 | 378 | 22 |
| 8:00.0 | 1,597 | 2:30.2 | 103 | 652 | 87 | 23 |
| 16:00.0 | 1,562 | 2:33.6 | 96 | 630 | 84 | 22 |
| 24:00.0 | 1,541 | 2:35.7 | 93 | 615 | 82 | 22 |
| 32:00.0 | 1,600 | 2:30.0 | 104 | 652 | 87 | 23 |
| 36:00.0 | 738 | 2:42.6 | 81 | 570 | 38 | 23 |
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Workout Graph
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