Dan M 32:00 row
6,357
Meters
32:00.0
Time
2:31.0
Pace
346
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 115 |
April 24, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,357 | 2:31.0 | 102 | 648 | 346 | 23 |
| 7:00.0 | 1,437 | 2:26.1 | 112 | 685 | 80 | 23 |
| 14:00.0 | 1,437 | 2:26.1 | 112 | 685 | 80 | 23 |
| 21:00.0 | 1,412 | 2:28.7 | 106 | 660 | 77 | 24 |
| 28:00.0 | 1,389 | 2:31.1 | 101 | 642 | 75 | 23 |
| 32:00.0 | 682 | 2:55.9 | 64 | 510 | 34 | 22 |
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Workout Graph
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