Dan M 3:01 row
611
Meters
3:01.1
Time
2:28.1
Pace
33
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 115 |
April 23, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.1 | 611 | 2:28.1 | 108 | 655 | 33 | 23 |
| 3:01.1 | 612 | 2:27.9 | 108 | 655 | 33 | 23 |
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Workout Graph
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