Dan M 3:06 row
503
Meters
3:06.4
Time
3:05.2
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 116 |
April 22, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.4 | 503 | 3:05.2 | 55 | 482 | 25 | 20 |
| 3:06.4 | 504 | 3:04.9 | 55 | 482 | 25 | 20 |
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Workout Graph
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