Dan M 20:00 row
4,292
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 113 |
April 21, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,292 | 2:19.7 | 128 | 735 | 245 | 23 |
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 23 |
| 8:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 23 |
| 12:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 24 |
| 16:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 24 |
| 20:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.