Dan M 3:04 row
512
Meters
3:04.2
Time
2:59.8
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 114 |
April 16, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.2 | 512 | 2:59.8 | 60 | 488 | 25 | 20 |
| 3:04.2 | 512 | 2:59.8 | 60 | 488 | 25 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.