Dan M 5:21 row
1,011
Meters
5:21.0
Time
2:38.7
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 115 |
April 15, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,011 | 2:38.7 | 87 | 583 | 52 | 22 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 23 |
| 5:21.0 | 58 | 3:01.0 | 59 | 342 | 2 | 17 |
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Workout Graph
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