Dan M 3:15 row
512
Meters
3:15.6
Time
3:11.0
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 113 |
April 14, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.6 | 512 | 3:11.0 | 50 | 460 | 25 | 19 |
| 3:15.6 | 512 | 3:11.0 | 50 | 460 | 25 | 19 |
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Workout Graph
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