Dan M 25:00 row
4,894
Meters
25:00.0
Time
2:33.2
Pace
262
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 114 |
April 05, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,894 | 2:33.2 | 97 | 628 | 262 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 |
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Workout Graph
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