Dan M 3:00 row
607
Meters
3:00.4
Time
2:28.5
Pace
33
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 116 |
April 05, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.4 | 607 | 2:28.5 | 107 | 658 | 33 | 23 |
| 3:00.4 | 608 | 2:28.3 | 107 | 658 | 33 | 23 |
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Workout Graph
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