Dan M 3:04 row
611
Meters
3:04.3
Time
2:30.8
Pace
33
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 117 |
April 03, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.3 | 611 | 2:30.8 | 102 | 644 | 33 | 23 |
| 3:04.3 | 612 | 2:30.5 | 103 | 644 | 33 | 23 |
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Workout Graph
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