Dan M 42:00 row
8,263
Meters
42:00.0
Time
2:32.4
Pace
445
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 115 |
April 02, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,263 | 2:32.4 | 99 | 635 | 445 | 24 |
| 9:00.0 | 1,802 | 2:29.8 | 104 | 653 | 98 | 24 |
| 18:00.0 | 1,739 | 2:35.2 | 94 | 620 | 93 | 24 |
| 27:00.0 | 1,813 | 2:28.9 | 106 | 660 | 99 | 24 |
| 36:00.0 | 1,733 | 2:35.7 | 93 | 613 | 92 | 24 |
| 42:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 25 |
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Workout Graph
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