Dan M 3:13 row
504
Meters
3:13.4
Time
3:11.8
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 112 |
April 01, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.4 | 504 | 3:11.8 | 50 | 465 | 25 | 23 |
| 3:13.4 | 504 | 3:11.8 | 50 | 465 | 25 | 23 |
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Workout Graph
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