Dan M 3:00 row
503
Meters
3:00.4
Time
2:59.3
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 116 |
March 25, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.4 | 503 | 2:59.3 | 61 | 498 | 25 | 21 |
| 3:00.4 | 504 | 2:58.9 | 61 | 498 | 25 | 21 |
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Workout Graph
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